Over 10 years ago. Me and my young daughter took a trip back to see my family up north. Building up to this journey I had been aware of a…
Over 10 years ago. Me and my young daughter took a trip back to see my family up north. Building up to this journey I had been aware of a…
Several years ago I did an exercise that I initially did not get. But after giving it a go. I experienced a near miraculous change for the better in my…
The OK corral was a helpful way of categorising interactions, I'm not OK you're not OK, everything is awful. You, me and everyone-depression. I'm not OK you're OK, the sycophant,…
There is indeed a complex overlap between coaching, counselling, ministering etc. They all use many transferable skills and each could benefit from cross-fertilisation. However, it is also very important to…
Several years ago I was chatting with a businessman about coaching. He was fairly dismissive but was open-minded enough to give things a go. 'So what do you do? What…
Establishing one's values is a very helpful place to start. Values are not morals it is basically what one values in one's life. It is going to be specific to…
After spending the last 8 years building up our successful charity Gratitude, we have decided to expand into coaching. After gaining a postgraduate diploma in coaching several years ago it…